Fresh fruit, vegetables and Real Food
Fresh fruit, vegetables and Real Food
Fresh fruit, vegetables and Real Food
Fresh fruit, vegetables and Real Food
Nurtured Earth Organics
Just Wholefoods
Minimal Packaging
Minimal Packaging
Local First
Local FIrst
Supporting Community
Supporting Community

Cashews, Raw 500g

$14.90

Raw cashews are rich and creamy in flavour and texture and have many nutritional benefits! Cashews make a wonderfully rich nut butter.

Not only do cashews have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus.

The cashew tree forms a brightly coloured false fruit that looks similar to a pear. The cashew nut is attached to the bottom of this fruit encased in a husk. Once harvested, the husk is removed as it contains a caustic resin, and the cashew nut, as we know it is revealed.

Certification: Control Union Certifications – CUN
Origin: Vietnam