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Recipes

Yoghurt Coyo Coconut Natural 900g

$16.80

INGREDIENTS – Organic Coconut Milk (97%), Organic Tapioca, Live Vegan Cultures

Yoghurt Coyo Coconut Natural 900g quantity

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From our Instagram

Get fresh with the L O C A L S - Order by 2.30pm

Get fresh with the L O C A L S
- Order by 2.30pm today to receive fresh harvested locals by tomorrow afternoon.
- Stock up for the school holidays and public holiday week next week.
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#smallscalefarming #centralcoastorganicdeliveries

🌿 **QUICK PICKLED LOCAL FENNEL** Fennel is in sea

🌿 **QUICK PICKLED LOCAL FENNEL**

Fennel is in season, this is such a simple way to make it last a little longer.

Crunchy, tangy and lightly spiced — delicious with salads, sandwiches, cheese, fish, roast meats or straight from the jar.

Note: this is a fridge pickle recipe not a shelf stable preserve.

INGREDIENTS

3 large fresh local fennel bulbs, very thinly sliced
2½ cups apple cider vinegar
2½ cups water
2 tsp sea salt
2 tsp raw sugar
1½ tsp fennel seeds
1½ tsp black mustard seeds
1½ tsp black peppercorns
2 garlic cloves, thinly sliced
4–5 strips lemon peel
A few fresh fennel fronds

METHOD

Add the apple cider vinegar, water, salt, sugar, fennel seeds, mustard seeds and peppercorns to a saucepan.

Bring just to the boil, stirring until the salt and sugar dissolve.

Pack the freshly sliced fennel into clean jars with the garlic, lemon peel and a few of the beautiful feathery fennel fronds.

Pour the hot pickling liquid over the fennel until completely covered.

Allow to cool to room temperature, pop the lids on and **store in the fridge**.

You can eat it once chilled, but it's even better after 12–24 hours when all those flavours have had time to mingle.

🌿 Fresh local produce, preserved simply.

ORDER BY 2.30PM SUNDAY if you would love some in your order. (Fennel ..haha NOT the pickles!)

#centralcoastorganics #smallscalefarming

Some of our favourite locals arriving fresh harves

Some of our favourite locals arriving fresh harvested tomorrow.
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Be sure to order by 2.30pm so you dont miss out.
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#smallscalefarming
#centralcoastorganicdeliveries

A sweet sunny SUNDAY reminder to place your orders

A sweet sunny SUNDAY reminder to place your orders by 2.30pm today and we will deliver you fresh harvested produce tomorrow.
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#smallscalefarming #centralcoastorganics

Happy Father's Day to all the wonderful dads out t

Happy Father's Day to all the wonderful dads out there.
Heres just a snapshot of some of the great men in our lives—dads, uncles, those who have passed, and those yet to be fathers! —living life to the fullest and with love.
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My fav part of these photos is seeing the young men and boys.
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Even if a dad or granddad is no longer with us, that legacy lives on—it's in their DNA, in their hearts, and in their bones. They already know the true gift of fatherhood.
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Celebrating every single one of you today. 😍
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Oh AND remember order now for your organic delivery tomorrow- then go celebrate dad!
Xxx no hashtagstoday

Its been about 10 years since i made soap! Its fun

Its been about 10 years since i made soap! Its fun...and not that tricky-even in the outdoor kitchen set up.
This batch has no scent but smells and feels divine - and actually lathers!
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Thats kinda what ive been enjoying this week. (Along with local bushfires!)
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Back in time to nourish myself and the Central Coast with 🥦🍎🥕🥬🍊 Be sure to pop your order in by 2.30pm Sunday.
#centralcoastorganics #soapmaking #smallscalefarming

My first born 💕 @sahri.lucia who i once made my ow

My first born 💕 @sahri.lucia who i once made my own baby-wipes for 👶 - now makes her own laundry powder. 👚🩳🩲
She has been using it for over 6months and her and her lovely house mate @ashlee.sullens highly rate it!
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Let me know if you would like a downlowd of the recipe or head over to her page and you will find it on her website.
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Again i shout out the gratitude i have to be able to re-share the younger generations reels and tech savvy posts!

Last lifts! Then back to bringing organics to the

Last lifts! Then back to bringing organics to the people.
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Here is your reminder to order by 2.30pm to have your fres delivery arrive to your door by night fall tomorrow.
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#centralcoastorganicdeliveries

We have been lost in the mountains this week with

We have been lost in the mountains this week with a bunch of lovely adventurous women.
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Fresh air, movement, swimming and good food. Perfect week.
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Home in time for fresh deliveries to the people on the Coast.
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Thanks for your support and ordering by 2.30pm today.
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#centralcoastorganics

Favourite delivery runs are when my nephews join m

Favourite delivery runs are when my nephews join me!
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Best company, hard workers, always saving (or spending) money so always keen to work.
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And in 4 years time Koby will have his L plates on - so can do the driving. 👏 Just the way my kids got their hours up.
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Order today by 2.30 for a fresh delivery tomorrow.
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#centralcoastorganic #smallscalefarming

So grateful for my girl @sahri.lucia reminding us

So grateful for my girl @sahri.lucia reminding us (and you) what we all about ❤️
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#centralcoast #centralcoastfood #farmersmarkets #organic

Not organic food related - still a fun interview s

Not organic food related - still a fun interview series that my girl @sahri.lucia has started with her dad. @romeynshane
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I feel sorry for him. She is playing foreman (below me 😜) and wants a scrunchie extension!
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Here we go!
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She also says i need to post at 7.30am..or was it pm... or both?!!
For me, the time is now or never. 😉
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#centralcoastorganics #crunchyextension

When the grower has a special we make the most of

When the grower has a special we make the most of it.
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Order by 2.30pm today for a fresh delivery tomorrow.
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#centralcoastorganicdeliveries #centralcoastorganics

Packing as many veggies as I can into whatever I'm

Packing as many veggies as I can into whatever I'm cooking! - for my once VEGETARIAN turned heavy meat eating young adults!

Asian-inspired lettuce cups on the BBQ. Finely chopped vegetables cooked through the mince, spooned into crisp cos lettuce leaves...YUM!

A cheeky butcher bird decided he loved it too!

I use whatever veg I have but never skip the ginger and the asian dressing!

Its also a great winter way to use cos lettuce! 🥬💚
#centralcoastorganicdeliveries #centralcoastfarms #centralcoastorganics #smallscalefarming

One of the joys of the season... **fresh local cel

One of the joys of the season... **fresh local celery** arriving this Monday. 🌿

Available for a short time only.

Every bunch supports:
🌱 Local farmers
🥬 Your family's health
🌏 Healthier soils for future generations
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#smallscalefarming #centralcoastorganics #localcelery

Work with what you have. 🍋‍🟩No lemons - use lime.

Work with what you have.
🍋‍🟩No lemons - use lime. It is citrus season after all.
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I think that's a win?! 😆🥳
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#centralcoastorganicdeliveries #centralcoastorganics #wildnettlecentralcoast
#seasonaleating

Excited. Fresh harvested ORGANIC cauliflowers on t

Excited. Fresh harvested ORGANIC cauliflowers on the menu this week!
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Order by 2.30pm TODAY to join in the excitement of local grown food. Supporting the farmers and the health of the soil and thySELF.

Janine is the garden PESTO QUEEN! 👸 . If you have

Janine is the garden PESTO QUEEN! 👸
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If you have ever had Janines PESTO, then you know what i mean!
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I started to make Nettle soup (as promised) BUT noticed I had a heap of slithered almonds that needed using so FLIPPED to PESTO.
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I used what I had:
Garlic, fresh coriander, wild Nettle, lime juice and rind, olive oil, rocket, parmesan, slithered almonds, salt and pepper.
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I love it! But am I game enough to take to work on Monday for Janine and the team to taste test??!! Maybe!
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I might film their reaction 🤞🤷‍♀️ (IF it's good! 😉)
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#centralcoastorganics #nettlepesto #wildnettle

We love our team... and we love celebrating the ma

We love our team... and we love celebrating the many gifts they bring. 💛

One of our beautiful team members teaches an incredible Yin Yoga class every Monday at 5.30pm—a gorgeous way to slow down, stretch, and reset.

Another regularly steps in as a substitute teacher... and she's also the talented baker behind our delicious keto bread! 🍞

Have you been to one of their classes, or enjoyed a loaf of her bread? We'd love to hear what you think! ✨ tag her IYKYK
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#CENTRALCOASTORGANICS #centralcoastyoga

PART TWO of @sahri.lucia hijacking the nurtured ea

PART TWO of @sahri.lucia hijacking the nurtured earth team and making them speak in front of the camera hehe ❤️
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#localproduce #centralcoastnsw #farmersmarkets #organicfood #organic

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Sonia - 0424 560 140
Janine - 0425 284 979
welovefood@nurtured-earth.com.au
Warehouse Location: not open to retail
Opp Unit 6, 6 Kerta Rd,
Kincumber South NSW 2250

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