Fruit & Veg – Nurtured Earth Organics

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ORDERS OVER $120 = FREE DELIVERY!
Delivery is Monday afternoon between 3 and 7pm

*Donation towards a LOVE BOX – delivered weekly to local families in need
$2.00 Add to cart
*Donation towards a LOVE BOX – delivered weekly to local families in need
$5.00 Add to cart
$45 Fruit & Veg Box (remember min order value is $65)
$45.00 Add to cart
$65 Fruit & Veg Box
$65.00 Add to cart
$85 Fruit & Veg Box (extra fruit and more variety)
$85.00 Add to cart
Apples Fuji 1kg
$10.95 Add to cart
Apples Gala 1kg
$10.95 Add to cart
Apples, Granny Smith 1kg
$10.95 Add to cart
Avocados Hass, each LOCAL
$3.60 Add to cart
Baby Spinach 120g LIMITED
$6.85 Add to cart
Coming Soon
Baby Spinach BULK 500g
$16.95 Read more
Bananas 1kg
$6.65 Add to cart
Bay Leaves LOCAL
$4.40 Add to cart
Beans 200g
$5.65 Add to cart
Beetroot 500g
$3.50 Add to cart
Bok Choy bunch
$4.95 Add to cart
Broccoli, Head
$6.70 Add to cart
Cabbage Green, Half
$4.50 Add to cart
Cabbage Red HALF
$4.05 Add to cart
Coming Soon
Capsicums Green 500g
$8.65 Read more
Capsicums Red 500g
$11.95 Add to cart
Carrots Premium 1kg
$7.40 Add to cart
Carrots, Juicing 1kg
$3.00 Add to cart
Carrots, Juicing Bulk 3kg
$8.20 Add to cart
Cauliflower Half SMALL
$4.95 Add to cart
Cauliflower Whole SMALL
$8.95 Add to cart
Celery Half Bunch
$4.95 Add to cart
Celery Whole Bunch
$8.95 Add to cart
Chard Bunch
$6.95 Add to cart
Coriander Bunch
$6.65 Add to cart
Cucumbers, Lebanese 500g
$8.10 Add to cart
Eggplants 500g
$5.05 Add to cart
Eggs 12 Certified Organic NSW
$17.90 Add to cart
Coming Soon
Eggs 12 Grace Springs Farm LOCAL Very LIMITED
$14.95 Read more
English Spinach Bunch
$6.80 Add to cart
Fennel, each
$2.85 Add to cart
Coming Soon
Garlic Russian 100g
$8.40 Read more
Ginger Fresh 100g
$4.75 Add to cart
Grapefruit x 3, Ruby LOCAL
$2.95 Add to cart
Grapefruit x 3, Yellow LOCAL
$2.55 Add to cart
Kaffir Lime Leaves LOCAL
$5.40 Add to cart
Kale Curly
$5.80 Add to cart
Kale Tuscan
$5.80 Add to cart
Kiwifruit (Gold variety!) 500g
$9.80 Add to cart
Leeks, each
$3.60 Add to cart
Lemons LOCAL 1kg
$6.95 Add to cart
Coming Soon
Lettuce Cos
$5.95 Read more
Mushrooms, Swiss Brown 200g LOCAL (available fortnightly)
$6.95 Add to cart
Mushrooms, White 200g LOCAL (available fortnightly)
$5.95 Add to cart
Nettle Wild LOCAL punnet, freshly picked
$5.45 Add to cart
Olives, Black Kalamata, pitted AUST NCO 300g
$9.75 Add to cart
Onions, Brown 1kg
$8.55 Add to cart

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Featured Products

Silverbeet bunch LOCAL (short stems)
0 out of 5
Original price was: $6.95.Current price is: $4.50.
Snowpeas 150g LOCAL
0 out of 5
$5.70

From our Instagram

Favourite delivery runs are when my nephews join m

Favourite delivery runs are when my nephews join me!
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Best company, hard workers, always saving (or spending) money so always keen to work.
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And in 4 years time Koby will have his L plates on - so can do the driving. 👏 Just the way my kids got their hours up.
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Order today by 2.30 for a fresh delivery tomorrow.
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#centralcoastorganic #smallscalefarming

So grateful for my girl @sahri.lucia reminding us

So grateful for my girl @sahri.lucia reminding us (and you) what we all about ❤️
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#centralcoast #centralcoastfood #farmersmarkets #organic

Not organic food related - still a fun interview s

Not organic food related - still a fun interview series that my girl @sahri.lucia has started with her dad. @romeynshane
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I feel sorry for him. She is playing foreman (below me 😜) and wants a scrunchie extension!
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Here we go!
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She also says i need to post at 7.30am..or was it pm... or both?!!
For me, the time is now or never. 😉
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#centralcoastorganics #crunchyextension

When the grower has a special we make the most of

When the grower has a special we make the most of it.
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Order by 2.30pm today for a fresh delivery tomorrow.
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#centralcoastorganicdeliveries #centralcoastorganics

Packing as many veggies as I can into whatever I'm

Packing as many veggies as I can into whatever I'm cooking! - for my once VEGETARIAN turned heavy meat eating young adults!

Asian-inspired lettuce cups on the BBQ. Finely chopped vegetables cooked through the mince, spooned into crisp cos lettuce leaves...YUM!

A cheeky butcher bird decided he loved it too!

I use whatever veg I have but never skip the ginger and the asian dressing!

Its also a great winter way to use cos lettuce! 🥬💚
#centralcoastorganicdeliveries #centralcoastfarms #centralcoastorganics #smallscalefarming

One of the joys of the season... **fresh local cel

One of the joys of the season... **fresh local celery** arriving this Monday. 🌿

Available for a short time only.

Every bunch supports:
🌱 Local farmers
🥬 Your family's health
🌏 Healthier soils for future generations
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#smallscalefarming #centralcoastorganics #localcelery

Work with what you have. 🍋‍🟩No lemons - use lime.

Work with what you have.
🍋‍🟩No lemons - use lime. It is citrus season after all.
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I think that's a win?! 😆🥳
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#centralcoastorganicdeliveries #centralcoastorganics #wildnettlecentralcoast
#seasonaleating

Excited. Fresh harvested ORGANIC cauliflowers on t

Excited. Fresh harvested ORGANIC cauliflowers on the menu this week!
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Order by 2.30pm TODAY to join in the excitement of local grown food. Supporting the farmers and the health of the soil and thySELF.

Janine is the garden PESTO QUEEN! 👸 . If you have

Janine is the garden PESTO QUEEN! 👸
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If you have ever had Janines PESTO, then you know what i mean!
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I started to make Nettle soup (as promised) BUT noticed I had a heap of slithered almonds that needed using so FLIPPED to PESTO.
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I used what I had:
Garlic, fresh coriander, wild Nettle, lime juice and rind, olive oil, rocket, parmesan, slithered almonds, salt and pepper.
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I love it! But am I game enough to take to work on Monday for Janine and the team to taste test??!! Maybe!
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I might film their reaction 🤞🤷‍♀️ (IF it's good! 😉)
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#centralcoastorganics #nettlepesto #wildnettle

We love our team... and we love celebrating the ma

We love our team... and we love celebrating the many gifts they bring. 💛

One of our beautiful team members teaches an incredible Yin Yoga class every Monday at 5.30pm—a gorgeous way to slow down, stretch, and reset.

Another regularly steps in as a substitute teacher... and she's also the talented baker behind our delicious keto bread! 🍞

Have you been to one of their classes, or enjoyed a loaf of her bread? We'd love to hear what you think! ✨ tag her IYKYK
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#CENTRALCOASTORGANICS #centralcoastyoga

PART TWO of @sahri.lucia hijacking the nurtured ea

PART TWO of @sahri.lucia hijacking the nurtured earth team and making them speak in front of the camera hehe ❤️
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#localproduce #centralcoastnsw #farmersmarkets #organicfood #organic

Hiii it’s @sahri.lucia here (Sonia’s daughter) 🫶🏽

Hiii it’s @sahri.lucia here (Sonia’s daughter) 🫶🏽
Today at work I hijacked the beautiful Nurtured earth team with my microphone heheh 🤭 (and it’s not going to be the only time)
These ladies have some beautiful words and wisdom to share so I’m making it my duty to keep warming them up to the camera…they were all SUPER nervous but goodness me they smashed it 💪🏽 🤪 @_kristalrose_ @timmytamw
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#organicproduce #organicfood #loacalproduce #farmersmarkets #centralcoast

🍃 **Local. Fresh. In season.** Some of our favour

🍃 **Local. Fresh. In season.**

Some of our favourite local winter produce is arriving this week!

🥬 Silverbeet
🥬 Cos lettuce
🌿 Coriander
🍠 Sweet potatoes

Freshly harvested by local growers.

Swipe through for a few simple recipe ideas and some inspiration for easy winter meals. 💚

Every order helps support local farmers, reduces food km's, and our minimal packaging keeps plastic out of land fill.
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#supportlocalfarmers #organicproduce #eattheseasons #centralcoastnsw #freshproduce shoplocal winterproduce sweetpotato silverbeet coslettuce coriander

Morning sips- Farmers Mems wild Nettle 💚 . 🌿 Nettl

Morning sips- Farmers Mems wild Nettle 💚
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🌿 Nettle has been traditionally used to nourish and support women's health.
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Rich in iron and minerals it can be used in many ways to support energy, vitality, and overall wellbeing.
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Picked FRESH to order.
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Next week, my goal is to make a Nettle soup! There - i wrote it out loud! I will stick to my word!
#localnettle #smallscalefarming #centralcoastorganics

SUNDAY = ORDER DAY🥬🥕🥒🥦 . #centralcoastorganicdeliv

SUNDAY = ORDER DAY🥬🥕🥒🥦
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#centralcoastorganicdeliveries

🍠 Freshly Harvested Local Sweet Potatoes Are Arriv

🍠 Freshly Harvested Local Sweet Potatoes Are Arriving This Week
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One of our favourite ways to enjoy them is as crispy roasted wedges with a creamy lime quark dip.

✨ Sweet Potato Wedges

• 2 large sweet potatoes
• 1 tbsp arrowroot
• 1 tbsp olive oil
• 1 tsp paprika
• ½ tsp oregano
• Salt & pepper

Toss together and roast at 220°C for 25–35 minutes until golden.

✨ Lime Quark Dip

• 250g quark
• Zest of 1 lime
• 1–2 tsp lime juice
• ½ tsp paprika
• ½ tsp oregano
• Salt & pepper

Mix together and serve with warm wedges.

Fresh from local growers.
Delivered to your door.
Seasonal eating at its best. 💚🍠
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#smallscalefarming
#centralcoastorganics #localsweetpotato #mondaydelivery

We hope you all enjoyed your long weekend! . This

We hope you all enjoyed your long weekend!
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This Kefir workshop was the highlight of mine, while Janine went bush!
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We are OPEN and taking orders for delivery on Monday 15th June.
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More in-person workshops - simple and similar to this check @stirringchange
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@_kristalrose_ @sahri.lucia @tripvan

A sweet reminder you can add fresh local @gracespr

A sweet reminder you can add fresh local @gracespringsfarm eggs to your cart by 2.30pm TODAY and we will deliver tomorrow afternoon. Central Coast delivery.
#centralcoastorganics #smallscalefarming

We LOVE our boxes and that we get to use them agai

We LOVE our boxes and that we get to use them again and again.
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Saving land-fill.
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And saving $$$
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♻️ Its simple - leave your empties out on delivery day, and our drivers will swap the empty for your fresh full box.
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#centralcoastorganics #smallscalefarming #minimalwaste

Central Coast Organics delivered every Monday. . L

Central Coast Organics delivered every Monday.
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Local farmers and trusted suppliers sourced.
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#centralcoastorganics #smallscalefarming

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Contact Us

Sonia - 0424 560 140
Janine - 0425 284 979
welovefood@nurtured-earth.com.au
Warehouse Location: not open to retail
Opp Unit 6, 6 Kerta Rd,
Kincumber South NSW 2250

Love Boxes

Every week we send out a few 'love boxes' (free boxes of nourishing food) to Community who need a wee hand. If you know of a person or family that could use some nourishing food please send us their details.

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