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Bok_Choy

Bok Choy bunch

$4.75

Kieran from Fiatarone Farm is a sustainable chemical free grower doing amazing things with just one acre of growing land in Central Mangrove!

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From our Instagram

#mondaydelivery #smallscalefarming #centralcoastor #mondaydelivery #smallscalefarming #centralcoastorganics
Add to cart and abundance of local produce at the Add to cart and abundance of local produce at the moment. . Picked to order = F R E S H . Order by 2.30pm today for a Central Coast delivery tomorrow. .
Simple idea, but the details matter! . We want non Simple idea, but the details matter! . We want non-toxic and long-lasting. What would you use? β€”liner, fibre glass, or epoxy? . Has anyone done this and loved it (or regretted it)? . #re-purposedwatertank #diypool
The scraps from Monday get composted. (Thanks Jani The scraps from Monday get composted. (Thanks Janine!!) . It turns into nutrient rich soil…. To feed the next lot of crops! . The magical simplicity of nature! . #centralcoastorganics #smallscalefarming . P.S We are OPEN- Delivery Monday!
Big days made fun with a tribe. . We ARE open for Big days made fun with a tribe. . We ARE open for deliveries this coming Monday. . Thanks @_kristalrose_ @natureforesttherapy @nickbeanfarmer @mothersmedicine22 @intothe_wyld @romeynshane @richardtudorbuildingservices . #centralcoastorganics
Thanks AI πŸ€¦β€β™€οΈ for my rabbit with 3 ears! . It's Thanks AI πŸ€¦β€β™€οΈ for my rabbit with 3 ears! . It's true, though. Stock up for Easter - as we are closed Easter Monday. . #centralcoastorganics #smallscalefarming
I am grateful to have these homes to deliver to AN I am grateful to have these homes to deliver to AND to have help from my GR8 nephew! He is a champion πŸ’ͺ at many things! βš½οΈπŸŽΈπŸ„β€β™‚οΈ . πŸ’΅ Paid in Apple juice for the run, and names his price for being the ⭐️ of the show. . Call it teaching work ethic or exploitation of cute family members. Either way, he adds enjoyment to any afternoon. . #centralcoastorganics #smallscalefarming #familyworkethic #mondaydelivery #supportinglocalfarms
Your Sunday reminder. β˜€οΈLove what you have. β˜€οΈHug Your Sunday reminder. β˜€οΈLove what you have. β˜€οΈHug who you love. β˜€οΈOrder your weeks nourishment. . #centralcoastorganics #mondaydelivery #centralcoast #smallscalefarming #smallbusiness
Thanks @tonic_fields for the Instant Pot recommend Thanks @tonic_fields for the Instant Pot recommendation! And @cloud9sauna for the sauna tips! . Dinner prep βœ”οΈ Sauna βœ”οΈ - now girly movie with the girls @sahri.lucia @ashlee.sullens @indali.movement @michellespilatesplace_ #centralcoastrealhealth #smallscalefarming #simplemealsforbetterhealth #centralcoastorganics #organicdeliveries
Local Food and Local sisters. . Meet Phoebe and A Local Food and Local sisters. . Meet Phoebe and Andie from @real.food.sisters . So young and already inspiring others toward optimum health. . #centralcoastorganics #realfood #healtheducation #centralcoasthealth #smallscalefarming
Mixed box options or pick your own like @kirrabell Mixed box options or pick your own like @kirrabelleolsson πŸ„β€β™€οΈ . Order now (before 2pm Sunday) for a Central Coast delivery on Monday. . Ever grateful to @sahri.lucia for the πŸ“½ edits! . #centralcoastorganics #smallscalefarming #pickyourown
πŸŽ€πŸŽΆπŸ‘’ Monday Funday. . We would appreciate some pac πŸŽ€πŸŽΆπŸ‘’ Monday Funday. . We would appreciate some packing-day play lists, though πŸ˜… local tunes are even better! . I promise not to sing along πŸ€ͺ🫣 . #packingdayplaylistsneeded #centralcoastorganics #smallscalefarming
We love the Central Coast for all its beautiful, s We love the Central Coast for all its beautiful, secluded bush walks. . and for the abundance of 🍏πŸ₯¦πŸ₯•πŸ‹ fresh local produce. . Jump online and order today or get out and visit one of the many weekly local growers markets. . #centralcoastorganics #smallscalefarming
Thanks again @sahri.lucia πŸ“½ for living AND reel in Thanks again @sahri.lucia πŸ“½ for living AND reel inspo! . Her Nurtured Earth pay is basically spent on the best butter πŸ’ͺ . Ghee - (Clarified butter) has been used for centuries for its nourishing qualities: BENEFITS: β€’ High smoke point – perfect for cooking β€’ Easier to digest than butter (almost no lactose) β€’ Rich in vitamins A, D, E & K β€’ Contains butyrate to support gut health β€’ Long shelf life without refrigeration . A little goes a long way β€” try roasting veggies, frying eggs, or stirring a teaspoon through warm rice. Or be like Sahri and eat it by the spoonful! (I mean have you seen her skin!) . No hashtags, just can't. . I'm happy to share Thermo recipes though- If you've read this far and want it?
ABUNDANCE of fresshhhh Local produce at the moment ABUNDANCE of fresshhhh Local produce at the moment! . We LOVE our local growers and appreciate their hard work. . Get ON it. Support them through us or at one of the many local farmers markets located on the coast. . There is no reason to shop for produce at the many multinationals when we have an abundance right here. . Thanks for ORDERing BY 2PM SUNDAY FOR MONDAY DELIVERY . 🎢Chase the Sun LIVE from last night! - I just had to use it on a real reel πŸ’ƒπŸŽΈ . #smallscalefarming #centralcoastorganics #localfarms #localproduce #centralcoastfarms
Just the way we love them! Straight from the groun Just the way we love them! Straight from the ground πŸ™ . Thanks to local farm Zestiny!
Love this song! @joshlovelace |Young Folk. Just do Love this song! @joshlovelace |Young Folk. Just doesn't work on my kids anymore 😭 .
Some seasons, we are lucky to have a little LOCAL Some seasons, we are lucky to have a little LOCAL produce. . Some seasons we have abundance! Like now! . Our website clearly lets you know what is local. We will always choose local when it is available. . Thanks Canva, holy moly, this only took 2 hours πŸ˜‚ (not the usual 3!) Whatever happened to letterbox drops! Maybe I'll start a revolution! (Anyone wanna join?) . I think my girl @sahri.lucia said 5.30pm is best time to post. I'm 30 minutes late! ##smallscalefarming ##localgrown #local first #circulareconomy
More LOCAL GROWER love! Thanks, Mem, for your ene More LOCAL GROWER love! Thanks, Mem, for your energy and love of growing food! πŸ™ . #smallscalefarming #centralcoastorganics #localgrown
It's certainly the season for abundance of local g It's certainly the season for abundance of local grown produce. . Very grateful for hard-working proud growers of food. Can you see and hear the LOVE Joe puts into his craft? . #smallscalefarming #localgrown #familyfarmers ##centralcoastorganics @flame_tree_produce

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Contact Us

  Sonia - 0424 560 140
  Janine - 0425 284 979
  welovefood@nurtured-earth.com.au
  Warehouse Location: not open to retail
    Opp Unit 6, 6 Kerta Rd,
    Kincumber South NSW 2250

Love Boxes

Every week we send out a few 'love boxes' (free boxes of nourishing food) to Community who need a wee hand. If you know of a person or family that could use some nourishing food please send us their details.

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