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Bok_Choy

Bok Choy bunch

$4.75

Kieran from Fiatarone Farm is a sustainable chemical free grower doing amazing things with just one acre of growing land in Central Mangrove!

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From our Instagram

Mem continues with purpose, hands in the earth, mo Mem continues with purpose, hands in the earth, moving her body, eating from her garden, and showing up each Monday to share her beautiful produce. . 🎶 by @zeegachette from Z-Star. Playing this Saturday night in Mems home turf! Come join us for a boogie! 💃🕺 @bluesonthemountain #smallscalefarming #localproduce #centralcoastfarms #centralcoastorganics
We have an *abundant* kumquat tree 🍊 and can only We have an *abundant* kumquat tree 🍊 and can only preserve so many! So we’re giving away a few kilos to our lovely customers. The catch: – You’re placing an order for your usual box/groceries for tomorrow – You’re happy to take 500g–1kg If that’s you, drop a comment below 👇 #centralcoastorganics #smallscalefarming #ourownlittlefruittree #playedasafefiddlesongthistime
Weaving and solo hiking adventures for Janine in N Weaving and solo hiking adventures for Janine in NZ. No word yet, hoping she will soon surface from her 78km hike!! 🤞🤞 otherwise, who will reply to emails or lodge our tax!? 😅 AND of course I miss her! . #centralcoastorganics #smallscalefarming #natureasmedicine
🤦‍♀️Oops! Hours of reel making to learn that I use 🤦‍♀️Oops! Hours of reel making to learn that I used an inappropriate song. . On the bonus side - I landed in my sons algorithm! 👊 . 📽@issycarey love the giggles! @jabin.romeyn
Dropped into a neighbour to borrow some kitchen sc Dropped into a neighbour to borrow some kitchen scales and came home with fresh goat fat. (Yep) . Rendered and ready to turn into soap! . The reel took longer than the render. 😅 Here it is @_kristalrose_ as promised. . #homemadesoap #centralcoastorganics #smallscalefarming #longweekend #lestweforget
One of the many : A life full of health and adven One of the many : A life full of health and adventure is at the top of our list for us and the whole team. . Public holiday weeks are our opportunity to do this. . Janine is adventuring her motherland on a solo hiking and creative mission. (How BEAUTIFUL is her basket and accommodation!) . Our whole team are creatives and run other nourishing businesses. They keep Mondays for nourishment and healthy work place fun. If we are unable to trade on a Monday, we choose Adventure. . We are grateful to all our dear customers who understand this inconvenience. . We are lucky to have so many local growers markets to drop in to for a real food fix! . If you would like a list let me know below. . #centralcoastorganics #smallscalefarming #customorders ##mondaydelivery
#mondaydelivery #smallscalefarming #centralcoastor #mondaydelivery #smallscalefarming #centralcoastorganics
Add to cart and abundance of local produce at the Add to cart and abundance of local produce at the moment. . Picked to order = F R E S H . Order by 2.30pm today for a Central Coast delivery tomorrow. .
Simple idea, but the details matter! . We want non Simple idea, but the details matter! . We want non-toxic and long-lasting. What would you use? —liner, fibre glass, or epoxy? . Has anyone done this and loved it (or regretted it)? . #re-purposedwatertank #diypool
The scraps from Monday get composted. (Thanks Jani The scraps from Monday get composted. (Thanks Janine!!) . It turns into nutrient rich soil…. To feed the next lot of crops! . The magical simplicity of nature! . #centralcoastorganics #smallscalefarming . P.S We are OPEN- Delivery Monday!
Big days made fun with a tribe. . We ARE open for Big days made fun with a tribe. . We ARE open for deliveries this coming Monday. . Thanks @_kristalrose_ @natureforesttherapy @nickbeanfarmer @mothersmedicine22 @intothe_wyld @romeynshane @richardtudorbuildingservices . #centralcoastorganics
Thanks AI 🤦‍♀️ for my rabbit with 3 ears! . It's Thanks AI 🤦‍♀️ for my rabbit with 3 ears! . It's true, though. Stock up for Easter - as we are closed Easter Monday. . #centralcoastorganics #smallscalefarming
I am grateful to have these homes to deliver to AN I am grateful to have these homes to deliver to AND to have help from my GR8 nephew! He is a champion 💪 at many things! ⚽️🎸🏄‍♂️ . 💵 Paid in Apple juice for the run, and names his price for being the ⭐️ of the show. . Call it teaching work ethic or exploitation of cute family members. Either way, he adds enjoyment to any afternoon. . #centralcoastorganics #smallscalefarming #familyworkethic #mondaydelivery #supportinglocalfarms
Your Sunday reminder. ☀️Love what you have. ☀️Hug Your Sunday reminder. ☀️Love what you have. ☀️Hug who you love. ☀️Order your weeks nourishment. . #centralcoastorganics #mondaydelivery #centralcoast #smallscalefarming #smallbusiness
Thanks @tonic_fields for the Instant Pot recommend Thanks @tonic_fields for the Instant Pot recommendation! And @cloud9sauna for the sauna tips! . Dinner prep ✔️ Sauna ✔️ - now girly movie with the girls @sahri.lucia @ashlee.sullens @indali.movement @michellespilatesplace_ #centralcoastrealhealth #smallscalefarming #simplemealsforbetterhealth #centralcoastorganics #organicdeliveries
Local Food and Local sisters. . Meet Phoebe and A Local Food and Local sisters. . Meet Phoebe and Andie from @real.food.sisters . So young and already inspiring others toward optimum health. . #centralcoastorganics #realfood #healtheducation #centralcoasthealth #smallscalefarming
Mixed box options or pick your own like @kirrabell Mixed box options or pick your own like @kirrabelleolsson 🏄‍♀️ . Order now (before 2pm Sunday) for a Central Coast delivery on Monday. . Ever grateful to @sahri.lucia for the 📽 edits! . #centralcoastorganics #smallscalefarming #pickyourown
🎤🎶👢 Monday Funday. . We would appreciate some pac 🎤🎶👢 Monday Funday. . We would appreciate some packing-day play lists, though 😅 local tunes are even better! . I promise not to sing along 🤪🫣 . #packingdayplaylistsneeded #centralcoastorganics #smallscalefarming
We love the Central Coast for all its beautiful, s We love the Central Coast for all its beautiful, secluded bush walks. . and for the abundance of 🍏🥦🥕🍋 fresh local produce. . Jump online and order today or get out and visit one of the many weekly local growers markets. . #centralcoastorganics #smallscalefarming
Thanks again @sahri.lucia 📽 for living AND reel in Thanks again @sahri.lucia 📽 for living AND reel inspo! . Her Nurtured Earth pay is basically spent on the best butter 💪 . Ghee - (Clarified butter) has been used for centuries for its nourishing qualities: BENEFITS: • High smoke point – perfect for cooking • Easier to digest than butter (almost no lactose) • Rich in vitamins A, D, E & K • Contains butyrate to support gut health • Long shelf life without refrigeration . A little goes a long way — try roasting veggies, frying eggs, or stirring a teaspoon through warm rice. Or be like Sahri and eat it by the spoonful! (I mean have you seen her skin!) . No hashtags, just can't. . I'm happy to share Thermo recipes though- If you've read this far and want it?

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Contact Us

  Sonia - 0424 560 140
  Janine - 0425 284 979
  welovefood@nurtured-earth.com.au
  Warehouse Location: not open to retail
    Opp Unit 6, 6 Kerta Rd,
    Kincumber South NSW 2250

Love Boxes

Every week we send out a few 'love boxes' (free boxes of nourishing food) to Community who need a wee hand. If you know of a person or family that could use some nourishing food please send us their details.

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