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Cashew Dip

It looks like a cheesy dip… it tastes like a cheesy dip… but actually it is a dairy free, protein packed nutritious dip that could likely become a permanent part of your staple diet! 🙂

If I’m out all day, I love to make a snack pack of cashew dip, vegetable sticks and crackers!Cashew_Dip_Snack_Pack

QUICK AND EASY TO MAKE!

Double this quantity if you want a large batch:

Into your food processor or blender (the appliance that will mill your nuts the finest) mill for one minute:

1.5 cups raw cashews (ideally soaked for a minimum of two hours… but if time is short don’t worry… just throw them in!)

Cashew_Dip_IngredientsAnd then add all of the following:

  • 1 clove garlic crushed
  • 3 tbspn lemon juice (approx)
  • 1 bunch coriander (or half if you prefer)
  • Add in some fresh oregano or thyme if you have it available (otherwise add 1 or 2 tspn of dried)
  • 1 tbspn extra virgin coconut oil
  • 1(or 2) tbspn chia seeds (optional)
  • Two grinds of rock salt
  • A few grinds of black pepper

Blend again for up to a minute. Chill in the fridge before serving.

Eat and enjoy… delicious and nutritious!!