Kale and Coriander Pesto
If you’re stuck for ideas on how to use kale… this one is for you… and the kids, who won’t know they’re eating kale! 😉 This will last in your … Read more
Snacks
Orange, Almond & Coconut MUFFINS, CAKE or DESSERT (Gluten Free)
Moist, delicious AND a great protein serve. These make a fabulous dessert served with cream or ice-cream! 🙂 In a large bowl WHISK TOGETHER: 4 eggs 1 tsp vanilla powder ADD: 1.5 … Read more
Toasted Mexican Black Bean Wrap – So quick, Sooo delicious….
With just 3 or 4 ingredients and 5 minutes of your time you have a mexican bean wrap ready to eat. Great for breakfast, lunch or dinner!! All you need … Read more
Sun dried tomato Hummus
This is a MUST HAVE snack that should permanently live in your fridge. Instead of grabbing that processed packet of nil nutrition… if you have hummus on hand, then you have … Read more
Caramel Chocolate Chews – Raw and Nutrient dense!
If you can stop at one or two… then these little treats are good for you!! For the Snickers fans… it’s super easy to create Peanut Caramel Chocolate Chews instead!! … Read more
Energy Boost Bar
If your energy levels are starting to wane, instead of reaching for a caffeine or sugar hit… Try this nutrient dense bar! It’s super quick to whip up and can be … Read more
Choc Chip Cookie – gluten and guilt(well, nearly! ;)) free!
I love this cookie… and have been asked to share on more than one occasion. If you have almond meal on hand this is super quick. Thanks again to Georgia at … Read more
Organic Chocolate, Dark and Raw!
At last, guilt free Chocolate…Full of nutrients, antioxidants and deliciousness!! AND unbelievably easy to make! 100g Cacao Butter 65g Cacao Powder 40g Honey (raw) A good pinch of quality salt, crushed finely … Read more
Cultured Cashew ‘Cheese’
This recipe was inspired from Carmella’s Sunny Raw Kitchen. You can read all the info here on Carmella’s blog spot. You will need a good blender or whiz. I like to use … Read more
Quinoa Patties
I am in love with these… and make a multitude of different versions depending if I’m eating them for breakfast, lunch or dinner! I suggest cooking a large batch of … Read more