If you haven’t used coconut flour yet, now is your chance!
It’s gluten free and also (optional) sugar free! The spices give this bread a real depth of flavour and the chia seeds add a little crunch. It can be a bit crumbly, but it’s moist and delicious!
This banana bread gets top score by the man in my house 🙂
Switch on the oven to around 160C
Into a processor add:
4 medium size bananas (approx 420g)
- 4 eggs
- 1/2 cup desiccated coconut (45g)
- 1.5 tsp cinnamon, ground
- 1/2 tsp all spice
- 1/2 tsp cardamon, ground
- 1/2 tsp ginger, ground
- 2 tblspn honey (leave out for a sugar free option)
- 2 tblspn coconut milk yoghurt (or any yoghurt/sour cream is fine too)
- 2 tsp baking powder (make sure you are using the aluminium and gluten free one!)
Mix for about a minute until blended well. Now, add in
- 1/2 cup coconut flour
- 1/4 cup chia seeds
Mix again for around 10 seconds and then let sit for 15 minutes (this gives the Chia seeds some soaking time and expands the mix).

Test with a skewer… if it comes out clean it’s ready! Let the bread cool down before removing from loaf tin!
NOTE: I keep a little of the mixture aside and normally made around 6 mini muffins as well. Alternatively you could make ALL muffins – which will only take 15-20 mins to cook (and even less to eat!).






