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Fresh fruit, vegetables and Real Food

Fresh fruit, vegetables and Real Food

Fresh fruit, vegetables and Real Food

Fresh fruit, vegetables and Real Food

Nurtured Earth Organics

Just Wholefoods

Minimal Packaging

Minimal Packaging

Local First

Local FIrst

Supporting Community

Supporting Community

“Lemons LOCAL 1kg” has been added to your cart. View cart

Bok_Choy

Bok Choy bunch

$4.95

Kieran from Fiatarone Farm is a sustainable chemical free grower doing amazing things with just one acre of growing land in Central Mangrove!

Bok Choy bunch quantity

Related products

$80 Fruit & Veg Box (more variety of veg than the $60)
$80.00 Add to cart
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$4.50 Add to cart
Rosemary bunch LOCAL
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Baby Spinach BULK 500g
$16.95 Add to cart

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Avocados Hass LOCAL Each (has spray, minimal)
0 out of 5
$2.30

From our Instagram

ALWAYS grateful to @gracespringsfarm 🙏 . It's a

ALWAYS grateful to @gracespringsfarm 🙏
.
It's a funny world when things are limited everyone wants it. A bit like 🧻😆
.
For a very short time only you can order more than 1 dozen of local eggs 🥚 🤫.
.
If you are a current customer or already supporting @gracespringsfarm at one of their local farmers markets. LUCKY YOU!
.
Check them out.
And sign up to their newsletter for on the ground first hand info on all things local farming and food economy.

@cloud9sauna 🔥

Medicine week. 📵 Janine enjoyed a local multi d

Medicine week.
📵
Janine enjoyed a local multi day hike. While hubby and i went itinery free in Tassie!
.
Back in time for 🥕🥑🍎🍊 nourishing our bellies (and yours!)
.
Order by 2.30pm today!

Avo lover and valued NEO team member @_kristalrose

Avo lover and valued NEO team member @_kristalrose_ (loving the earring!)
.
Don't forget to order online by 2:30 pm for Central Coast delivery tomorrow! 💚

Seriously the oranges though - next level juicy!

Seriously the oranges though - next level juicy! @meliora_farm_1925
.
What's your mixed box favourite?

Janines and Orlas escaped the rain last week hikin

Janines and Orlas escaped the rain last week hiking in the Warrumbungle National Park!
#hikelife #nature

This was FUN & HEALTHY to make with ingredients on

This was FUN & HEALTHY to make with ingredients on hand!
.
I LOVED the tasty result! The beautiful @mandyjvella tribe loved ONE mouthful 🤪 so much they insisted on saving the rest for mum and dad! 😆
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I'm going to try and freeze the next batch into a sample Ice Block for @hello.lemonade 🍋🍦
#localcitrus #localginger

@lisa.macnamara a little variation on your recommendation 🙏

The best NATURAL hydralyte! Tastes good hot and co

The best NATURAL hydralyte! Tastes good hot and cold 😊
.
.
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#hydrolyte #electrolite #ginger #honey #organic

Nothing beats the locals 💛 IYKYK TURMERIC has

Nothing beats the locals 💛 IYKYK

TURMERIC has been used for centuries in traditional medicine and cooking. Curcumin, it's main active compound is what gives most of the benefits!
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GINGER ~ A powerhouse Spice! It's main active compounds are gingerols and shogoals, once again so many benefits with a sensational flavour.
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.
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#organic #supportlocal #centralcoast #smallscalefarming

Love Friday mornings 💚 . Even if I miss out,

Love Friday mornings 💚
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Even if I miss out, I can still make a reel about it! 😆
.
Who made it today?? 🌧🌧🌧 @lisa.macnamara ?

LUCKY, we are! . The home baking may rule her days

LUCKY, we are!
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The home baking may rule her days - (I had to step into her Yoga booking last week as she forgot to time it around her bread!)
The NEO team and her family are grateful! 🍞🧈

I appreciate the content vids my girl sends me! -

I appreciate the content vids my girl sends me! - I often flow for a few weeks, forgetting it's my job and crucial in running a small business!
Thanks! @sahri.lucia you are appreciated!!! 🙏

WORKSHOP 🥳 #Repost @ukuzala_garden • • •

WORKSHOP 🥳
#Repost @ukuzala_garden
• • • • • •
Food waste 🍐 A global problem with local solutions.

☘️ If you want to learn how to compost at home, we (@ukuzala_garden ) are running a hands on workshop.
🗓NEXT THURSDAY 7th August
.
📌at our serene permaculture property in Killcare, on the Central Coast NSW.
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This is a short workshop, offered at an introductory price. The timing is well suited to stay-at-home parents who have been wanting to set up a home compost system but need some advice on where to start. Visit our bio for tickets!

FRESH harvested Local Avocados thanks to TIM from

FRESH harvested Local Avocados thanks to TIM from @meliora_farm_1925
.
Order by 2.30pm today for tomorrow's delivery. 🥑🙏
.
#smallscalefarming #localavocado

Today! Get on down @hardysbaymarket

Today! Get on down @hardysbaymarket

Enjoying the privilege of hanging with my Great-Ne

Enjoying the privilege of hanging with my Great-Nephews so their mumma can work @neisha_keyes
They get to help get jobs done in the business (just like their cousins did)
Always followed by some outdoor fun.
#smallscalefarming #centralcoastorganics #centralcoastschoolholidays

We're committed to reducing landfill waste through

We're committed to reducing landfill waste through these daily/weekly practices:
♻️ Bulk buying and reusing salad tubs.
♻️ Reusing ice packs.
♻️ Donating cardboard boxes to a local nursery.
♻️Our market supplier accepts the return of all poly boxes for re-use.
.
Thanks for your support, and to our community for backing local businesses like us in reducing plastic waste. @plasticfreejuly

School Holiday JUICY 🍋🍊 and SWEET. . Support

School Holiday JUICY 🍋🍊 and SWEET.
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Supporting local growers and nourishing our bodies.
.
#smallscalefarming #localgrowers #centralcoastdelivery #centralcoastorganics

🥕🍌🍋🍊🥦🥬🥒 you know our produce

🥕🍌🍋🍊🥦🥬🥒 you know our produce is colourful, healthy and fresh.
.
BUT - lets face it, the algorithom wants people, and places.
.
What the algorithom wants the algorithom usually gets.
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It may take me 24hrs to create a reel from today (or I may never) for now here are the bloopers thanks to @suziblue999 and my girl 🎬 @sahri.lucia
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Seriously though, do yourself a favour and skip the reels, (after this 😆)
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Nourish your soul on a beautiful coastal walk AND
of course your body with a fresh delivery from US!
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Feed thy self not the machine. (Advice to myself) Sonia. X
.
#smallscalefarming #centralcoasthike #nourished #feedthemachine

👩‍🌾Fresh harvested. 💯Local. 😊Sweet t

👩‍🌾Fresh harvested.
💯Local.
😊Sweet tasting.
🥕Dutch Carrot bunches available for the next 2 weeks only.
.
👩‍💻Add them to your cart for Monday delivery.

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Contact Us

Sonia - 0424 560 140
Janine - 0425 284 979
welovefood@nurtured-earth.com.au
Warehouse Location: not open to retail
Opp Unit 6, 6 Kerta Rd,
Kincumber South NSW 2250

Love Boxes

Every week we send out a few 'love boxes' (free boxes of nourishing food) to Community who need a wee hand. If you know of a person or family that could use some nourishing food please send us their details.

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