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sunflower sprouts

Sprouts, Sunflower 50g

$9.60

Crunchy sprouts with a beautiful nutty-kernel flavour. Contains:
Vitamins A, B, C and E; Calcium, Iron, Magnesium, Niacin,
Phosphorus, Potassium; Chlorophyll, amino acids, antioxidants;
Protein: 25%.

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From our Instagram

SUNDAY = ORDER DAY🥬🥕🥒🥦 . #centralcoastorganicdeliv SUNDAY = ORDER DAY🥬🥕🥒🥦 . #centralcoastorganicdeliveries
🍠 Freshly Harvested Local Sweet Potatoes Are Arriv 🍠 Freshly Harvested Local Sweet Potatoes Are Arriving This Week . One of our favourite ways to enjoy them is as crispy roasted wedges with a creamy lime quark dip. ✨ Sweet Potato Wedges • 2 large sweet potatoes • 1 tbsp arrowroot • 1 tbsp olive oil • 1 tsp paprika • ½ tsp oregano • Salt & pepper Toss together and roast at 220°C for 25–35 minutes until golden. ✨ Lime Quark Dip • 250g quark • Zest of 1 lime • 1–2 tsp lime juice • ½ tsp paprika • ½ tsp oregano • Salt & pepper Mix together and serve with warm wedges. Fresh from local growers. Delivered to your door. Seasonal eating at its best. 💚🍠 . #smallscalefarming #centralcoastorganics #localsweetpotato #mondaydelivery
We hope you all enjoyed your long weekend! . This We hope you all enjoyed your long weekend! . This Kefir workshop was the highlight of mine, while Janine went bush! . We are OPEN and taking orders for delivery on Monday 15th June. . More in-person workshops - simple and similar to this check @stirringchange . @_kristalrose_ @sahri.lucia @tripvan
A sweet reminder you can add fresh local @gracespr A sweet reminder you can add fresh local @gracespringsfarm eggs to your cart by 2.30pm TODAY and we will deliver tomorrow afternoon. Central Coast delivery. #centralcoastorganics #smallscalefarming
We LOVE our boxes and that we get to use them agai We LOVE our boxes and that we get to use them again and again. . Saving land-fill. . And saving $$$ . ♻️ Its simple - leave your empties out on delivery day, and our drivers will swap the empty for your fresh full box. . #centralcoastorganics #smallscalefarming #minimalwaste
Central Coast Organics delivered every Monday. . L Central Coast Organics delivered every Monday. . Local farmers and trusted suppliers sourced. . #centralcoastorganics #smallscalefarming
Tiny potatoes. Giant potatoes. Muddy potatoes. 🥔 . Tiny potatoes. Giant potatoes. Muddy potatoes. 🥔 . The extra rain has made for extra dirt and some funny shapes and sizes. . The farmers (and us!) appreciate you choosing taste and nutrition over perfection. . Thank you for embracing produce exactly as nature grows it.
Arrives to us on Monday morning, then straight to Arrives to us on Monday morning, then straight to your doorstep by late afternoon. 🌿 . No cold storage. No waste. We order exactly what’s needed. . Be sure to order by 2.30 pm on Sundays to add fresh nourishment to Fresh from local farms and trusted Sydney suppliers. .your week while supporting small local growers. . #centralcoastorganics smallscalefarming
We aren't just fresh produce. . We also stock our We aren't just fresh produce. . We also stock our favourite Aussie staples. Order by 2.30pm Sunday for Monday delivery. . #smallscalefarming #australianmade #centralcoastorganics #mondaydelivery
It's the start of the juicy local season! First to It's the start of the juicy local season! First to appear are the ruby grapefruits.... and hopefully 🤞 a few early season mandarins for the mixed boxes! . #smallscalefarming #citrusseason #seasonaleating #centralcoastorganics #mondaydelivery
Sorry Martin from @zestinyfarmlife a sneaky filmin Sorry Martin from @zestinyfarmlife a sneaky filming on produce delivery! . Add local produce to your cart or visit local farmers' markets. Support the growers to keep growing. 🧑‍🌾👩‍🌾 . #smallscalefarming #centralcoastorganics ##mondaydelivery
Mem continues with purpose, hands in the earth, mo Mem continues with purpose, hands in the earth, moving her body, eating from her garden, and showing up each Monday to share her beautiful produce. . 🎶 by @zeegachette from Z-Star. Playing this Saturday night in Mems home turf! Come join us for a boogie! 💃🕺 @bluesonthemountain #smallscalefarming #localproduce #centralcoastfarms #centralcoastorganics
We have an *abundant* kumquat tree 🍊 and can only We have an *abundant* kumquat tree 🍊 and can only preserve so many! So we’re giving away a few kilos to our lovely customers. The catch: – You’re placing an order for your usual box/groceries for tomorrow – You’re happy to take 500g–1kg If that’s you, drop a comment below 👇 #centralcoastorganics #smallscalefarming #ourownlittlefruittree #playedasafefiddlesongthistime
Weaving and solo hiking adventures for Janine in N Weaving and solo hiking adventures for Janine in NZ. No word yet, hoping she will soon surface from her 78km hike!! 🤞🤞 otherwise, who will reply to emails or lodge our tax!? 😅 AND of course I miss her! . #centralcoastorganics #smallscalefarming #natureasmedicine
🤦‍♀️Oops! Hours of reel making to learn that I use 🤦‍♀️Oops! Hours of reel making to learn that I used an inappropriate song. . On the bonus side - I landed in my sons algorithm! 👊 . 📽@issycarey love the giggles! @jabin.romeyn
Dropped into a neighbour to borrow some kitchen sc Dropped into a neighbour to borrow some kitchen scales and came home with fresh goat fat. (Yep) . Rendered and ready to turn into soap! . The reel took longer than the render. 😅 Here it is @_kristalrose_ as promised. . #homemadesoap #centralcoastorganics #smallscalefarming #longweekend #lestweforget
One of the many : A life full of health and adven One of the many : A life full of health and adventure is at the top of our list for us and the whole team. . Public holiday weeks are our opportunity to do this. . Janine is adventuring her motherland on a solo hiking and creative mission. (How BEAUTIFUL is her basket and accommodation!) . Our whole team are creatives and run other nourishing businesses. They keep Mondays for nourishment and healthy work place fun. If we are unable to trade on a Monday, we choose Adventure. . We are grateful to all our dear customers who understand this inconvenience. . We are lucky to have so many local growers markets to drop in to for a real food fix! . If you would like a list let me know below. . #centralcoastorganics #smallscalefarming #customorders ##mondaydelivery
#mondaydelivery #smallscalefarming #centralcoastor #mondaydelivery #smallscalefarming #centralcoastorganics
Simple idea, but the details matter! . We want non Simple idea, but the details matter! . We want non-toxic and long-lasting. What would you use? —liner, fibre glass, or epoxy? . Has anyone done this and loved it (or regretted it)? . #re-purposedwatertank #diypool
The scraps from Monday get composted. (Thanks Jani The scraps from Monday get composted. (Thanks Janine!!) . It turns into nutrient rich soil…. To feed the next lot of crops! . The magical simplicity of nature! . #centralcoastorganics #smallscalefarming . P.S We are OPEN- Delivery Monday!

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Contact Us

  Sonia - 0424 560 140
  Janine - 0425 284 979
  welovefood@nurtured-earth.com.au
  Warehouse Location: not open to retail
    Opp Unit 6, 6 Kerta Rd,
    Kincumber South NSW 2250

Love Boxes

Every week we send out a few 'love boxes' (free boxes of nourishing food) to Community who need a wee hand. If you know of a person or family that could use some nourishing food please send us their details.

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