Recipes

Carrot & Zucchini Muffins

  • September 22, 2017
  • 2

It still surprises me that vegetables can actually be used for 'sweet treats'! Such a good way to use up your excess carrots, oranges and zucchinis too!! If you don't...

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Pasta Bake with Herb and Cashew ‘Ricotta’

  • September 8, 2017
  • 1

Gratitude to Megan Young for sharing this recipe. Megan, with her husband, 2 year old and baby due (in a matter of days!) are newbies on the Coast! So a big...

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Pumpkin Gnocchi with Roast Tomato Sauce

  • August 4, 2017
  • 0

This gorgeous recipe comes from Alison Bishop...We LOVE ALISON... not only does she supply our AMAZING local salad bunches (amongst other seasonal produce) she also owns Pachamama Plant Based Catering....

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Leek & Lemon Barley Risotto

  • July 14, 2017
  • 0

Ohhhh, I must say, I do love the winter season for all the lovely 'comfort meals' that come out of the kitchen. This simple risotto is definitely one of them!...

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Chocolate Coconut Crackles – whip these up in five minutes!

  • June 23, 2017
  • 0

My childhood memories have me believe that no 'kids birthday party' is complete without Chocolate Crackles!! Here's a child friendly, parent happy version. I love these small silicone molds. The...

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Mung Beaming

  • June 8, 2017
  • 2

A big big Thank You to the crew at our favourite cafe, Like Minds (in Avoca) for this beautiful dahl variation. Sonia and I both had this for breakfast last...

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Tofu San Choy Bau

  • May 18, 2017
  • 0

This simple stirfry is a great way to use the last of your vegies! So get creative, and use what you have in your fridge!! If you don't have lettuce,...

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Peppermint Bliss Balls

  • April 22, 2017
  • 0

If you love chocolate and pepperment then these are the BEST BLISS BALLS EVER! :)) You will need a good processor. I advise making them when you have helping hands to roll...

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African Curry – so quick & delish!

  • March 24, 2017
  • 0

If you don't have curry leaves... let us know... and we'll pop some fresh freebie leaves into your next delivery! 🙂 This curry is so quick and easy to make. The...

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Chilli Corn Salsa

  • March 10, 2017
  • 0

Thank you to Tammi for this recipe - one of our wonderful workers at Nurtured Earth Organics! This dish is the colour of autumn... perfect timing with local limes back...

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Homemade Chia Pods – Breakfast, Snack or Dessert!

  • February 24, 2017
  • 2

Whip this up on Sunday night... and you have a super nutritious breakfast READY TO EAT all week! In our recipe Sonia uses the beautiful organic plums that have been so...

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1 Asian Slaw = 4 Dinner Ideas

  • February 10, 2017
  • 0

Limes are back... In this HOT weather, what better way to celebrate the return of limes (with the exception of an icy cold Mojito of course ;))  than an Asian...

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Almond & Orange Muffins (gluten free)

  • January 27, 2017
  • 0

I have re-invented a previous recipe to make them more attractive to my boys! All it takes is a little chocolate icing and they are declared a winner. They don't...

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Tabouli Twist

  • October 21, 2016
  • 0

THANK YOU to Simone Glover for this quick and nutritious recipe... Simone discovered this wonderful combination when deciding to make Tabouli and did not have the standard ingredients on hand... This is a...

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We drink to Chocolate Health!

  • September 30, 2016
  • 0

This drink was inspired by Kerry at Nature's Connection (thanks Kerry!)... we added cashews for an extra protein blast and to make it thick and creamy... plus a date or...

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Vegan Parmesan Cheese – make it in two minutes!

  • September 16, 2016
  • 0

I LOVE this recipe...undoubtedly because I'm a 'wanna-be-vegan'... but find the thought of giving up cheese TERRIFYING! :)) PLUS - this 'parmesan cheese' is PACKED with nutrients: Selenium, B-complex, Vitamin E and...

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Moroccan Chickpea Curry

  • August 6, 2016
  • 2

We have used chickpeas and cauliflower as the main ingredients... you could try kidney beans and eggplant, or lentils and sweet potato... This recipe calls for 'preserved lemon'. If you don't...

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Fried Rice – without the rice!

  • July 17, 2016
  • 0

Quite surprisingly, cauliflower is PACKED WITH NUTRIENTS!! One cup of cauli offers over 75% of the recommended dose of vitamin C, 20% of vitamin K, 2 grams of protein plus a...

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Lentil Shepherds Pie GUARANTEED Family Fav!!

  • July 1, 2016
  • 4

This is the 'GO TO' recipe for visiting family/friends who need convincing that lentils are delicious, versatile and the perfect replacement for meat! GET YOUR POTATOES COOKING FIRST: Approx 1kg potatoes (or sweet potatoes)....

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The best Vegetarian ‘sausage’ rolls EVER!

  • June 17, 2016
  • 2

This recipe is one of my kids favourite dinners! Plus... they are FABULOUS for kids parties (and adults too of course ;)). If buying pastry... pleeeease ensure you buy quality...

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