Moroccan Chickpea Curry

We have used chickpeas and cauliflower as the main ingredients… you could try kidney beans and eggplant, or lentils and sweet potato… This recipe calls for ‘preserved lemon’. If you don’t … Read more

Fried_Cauliflower_Rice

Fried Rice – without the rice!

Quite surprisingly, cauliflower is PACKED WITH NUTRIENTS!! One cup of cauli offers over 75% of the recommended dose of vitamin C, 20% of vitamin K, 2 grams of protein plus a … Read more

Lentil_Shepherds_Pie

Lentil Shepherds Pie GUARANTEED Family Fav!!

This is the ‘GO TO’ recipe for visiting family/friends who need convincing that lentils are delicious, versatile and the perfect replacement for meat! GET YOUR POTATOES COOKING FIRST: Approx 1kg potatoes (or sweet potatoes). … Read more

Organic_Tomatoes_Basil

Everyone loves Bruschetta!

With tomatoes, basil and garlic now in abundance, it is definitely Bruschetta Time! METHOD Turn on your oven to 220 degrees – fan bake Into a jar: 1/2 cup olive … Read more

Kale_and_Coriander_Pesto

Kale and Coriander Pesto

If you’re stuck for ideas on how to use kale… this one is for you… and the kids, who won’t know they’re eating kale! 😉 This will last in your … Read more

Vegetarian_Nachos

Vegetarian Nachos

In our house, Nachos is only complete with a good dollop of guacamole (and my youngest would say Sour Cream too) on top… and now that our amazing local avocados are back in season, Nachos … Read more

Australian_Quinoa_Fritters

Corn and Kale Quinoa Fritters

This week Janine gave our young ‘Masterchef’ Sahri a quick cooking lesson. We made a large batch… as the mix will last in the fridge for quite a few days, … Read more