Super Seed Bread
Bread gets a tough wrap these days… but this bread is full of nutrients! So… not only is this one GOOD FOR YOU, but it is easy to make AND IT’S DELICIOUS. … Read more
Recipes
Quick and delish Carrot Cake
If you are wondering what to do with all those carrots… then what could be better than turning vegetables into cake! I make this in my food processor and it’s super quick… … Read more
The fastest Cannelloni EVER (no pasta needed)
It’s not often I resort to things out of jars… but if you’ve scoured the fridge and the pantry and still need a solution this is definitely it! Ticking all the boxes: … Read more
Five Minute Muesli Bars
The perfect solution for your over ripe bananas AND great for lunch-boxes! Just five minutes to whip up (and 35 mins to bake). Turn your oven on to 200oC INGREDIENTS 3 medium size … Read more
Everyone loves Bruschetta!
With tomatoes, basil and garlic now in abundance, it is definitely Bruschetta Time! METHOD Turn on your oven to 220 degrees – fan bake Into a jar: 1/2 cup olive … Read more
Kale and Coriander Pesto
If you’re stuck for ideas on how to use kale… this one is for you… and the kids, who won’t know they’re eating kale! 😉 This will last in your … Read more
Masala Chai (serve iced or hot) – a delicious drink full of health benefits
Spices are often forgotten for their many health benefits… This delicious brew is full of antioxidants, will help with digestion and has anti-inflammatory properties. Traditional Indian Masala Chai (Masala translates to ‘Spice’ … Read more
Orange, Almond & Coconut MUFFINS, CAKE or DESSERT (Gluten Free)
Moist, delicious AND a great protein serve. These make a fabulous dessert served with cream or ice-cream! 🙂 In a large bowl WHISK TOGETHER: 4 eggs 1 tsp vanilla powder ADD: 1.5 … Read more
Toasted Mexican Black Bean Wrap – So quick, Sooo delicious….
With just 3 or 4 ingredients and 5 minutes of your time you have a mexican bean wrap ready to eat. Great for breakfast, lunch or dinner!! All you need … Read more
Sun dried tomato Hummus
This is a MUST HAVE snack that should permanently live in your fridge. Instead of grabbing that processed packet of nil nutrition… if you have hummus on hand, then you have … Read more