We believe we have mastered the craft of Ginger Beer! Far more than a delicious drink, Ginger Beer certainly deserves the ‘health tonic’ title – lots of beneficial bugs for your gut, … Read more
If you can stop at one or two… then these little treats are good for you!! For the Snickers fans… it’s super easy to create Peanut Caramel Chocolate Chews instead!! … Read more
If you are not a porridge fan, do not be put off by the title… my partner will eat this for dessert! Similar to a Bircher muesli… The fruit juice … Read more
If your energy levels are starting to wane, instead of reaching for a caffeine or sugar hit… Try this nutrient dense bar! It’s super quick to whip up and can be … Read more
In our house, Nachos is only complete with a good dollop of guacamole (and my youngest would say Sour Cream too) on top… and now that our amazing local avocados are back in season, Nachos … Read more
I love this cookie… and have been asked to share on more than one occasion. If you have almond meal on hand this is super quick. Thanks again to Georgia at … Read more
This week Janine gave our young ‘Masterchef’ Sahri a quick cooking lesson. We made a large batch… as the mix will last in the fridge for quite a few days, … Read more
Double the mix and keep half the dry mix in the cupboard for a very quick meal another night! 2.5 cups besan flour Few springs of parsley chopped finely (or … Read more
If you are wondering what to do with that cauliflower this week… here’s a quick and easy soup that gets in a serve of protein too! Into a large saucepan, … Read more
This one’s for the KIDS… with just two ingredients, it is super quick, easy and YUMMY! YOU NEED (double this if you are feeding two hungry mouths or more) 1 banana … Read more