At last, guilt free Chocolate…Full of nutrients, antioxidants and deliciousness!! AND unbelievably easy to make! 100g Cacao Butter 65g Cacao Powder 40g Honey (raw) A good pinch of quality salt, crushed finely … Read more
Instead of waiting around for bread to rise, these muffins are super quick and will have your house smelling like Easter! Variations for gluten free are included at the bottom. Thanks to Georgia of … Read more
This recipe was inspired from Carmella’s Sunny Raw Kitchen. You can read all the info here on Carmella’s blog spot. You will need a good blender or whiz. I like to use … Read more
Ingredients: 60g butter 2 cups of nuts (eg. pecan, almond, pistachio, cashew) ½ cup coconut sugar ¼ cup maple syrup ¼ cup of rice syrup (or honey) Zest and juice … Read more
I am in love with these… and make a multitude of different versions depending if I’m eating them for breakfast, lunch or dinner! I suggest cooking a large batch of … Read more
It’s back to school… so stock up the pantry with lunch box nourishment! Thanks to Georgia and her great website: Well Nourished for sharing this recipe – http://wellnourished.com.au/no-bake-nut-free-muesli-bar/ Ingredients 100 gram … Read more
A guilt free indulgence packed with antioxidants. These make a great ‘homemade’ Christmas present! In a blender or food processor (which ever mills the best) add 100g (raw) hazelnuts, with … Read more
Previously a chef, now teaching yoga and eating Nurtured Earth organics, THANK YOU Tania Wilson of MacMasters Beach for sharing this recipe! Serves 2 Half red capsicum – sliced into strips Half yellow … Read more
These make a great breakfast ‘on the run’. Turmeric is packed full of antioxidants and is well know for it’s anti-inflammatory benefits PLUS it tastes good!.. So don’t feel guilty … Read more
Woohoo…. Healthy Caramel Slice!! Before you start… soak half a cup of cashews in water (preferably filtered!) for at least a half hour. You will need these for the ‘caramel’ layer. … Read more