Fruit Only – Nurtured Earth Organics

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ORDERS OVER $120 = FREE DELIVERY!
Delivery is Monday afternoon between 3 and 7pm

“Oranges Blood LOCAL 1kg” has been added to your cart. View cart

Apples Fuji 1kg
$10.95 Add to cart
Apples Gala 1kg
$10.95 Add to cart
Apples, Granny Smith 1kg
$10.95 Add to cart
Avocados Hass 500g
$5.85 Add to cart
Bananas 1kg
$6.65 Add to cart
Dates, Medjool Premium 250g ISRAEL
$8.95 Add to cart
Grapefruit x 3, Ruby LOCAL
$2.95 Add to cart
Grapefruit x 3, Yellow LOCAL
$2.55 Add to cart
Kiwifruit 500g
$10.95 Add to cart
Lemons LOCAL 1kg
$6.95 Add to cart
Oranges Blood LOCAL 1kg
$6.55 Add to cart
Coming Soon
Oranges NAVELS 1kg LOCAL
$5.40 Read more
Pears 1kg
$12.90 Add to cart
Prunes AUST 250g
$5.40 Add to cart
Strawberries 250g punnet
$9.95 Add to cart
Tangelos 1kg LOCAL
$6.50 Add to cart
Sale!
Tomatoes 500g
Original price was: $6.80.Current price is: $4.35. Add to cart
Sale!
Tomatoes, Cherry 200g
Original price was: $8.65.Current price is: $3.90. Add to cart

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From our Instagram

My first born 💕 @sahri.lucia who i once made my ow

My first born 💕 @sahri.lucia who i once made my own baby-wipes for 👶 - now makes her own laundry powder. 👚🩳🩲
She has been using it for over 6months and her and her lovely house mate @ashlee.sullens highly rate it!
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Let me know if you would like a downlowd of the recipe or head over to her page and you will find it on her website.
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Again i shout out the gratitude i have to be able to re-share the younger generations reels and tech savvy posts!

Last lifts! Then back to bringing organics to the

Last lifts! Then back to bringing organics to the people.
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Here is your reminder to order by 2.30pm to have your fres delivery arrive to your door by night fall tomorrow.
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#centralcoastorganicdeliveries

We have been lost in the mountains this week with

We have been lost in the mountains this week with a bunch of lovely adventurous women.
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Fresh air, movement, swimming and good food. Perfect week.
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Home in time for fresh deliveries to the people on the Coast.
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Thanks for your support and ordering by 2.30pm today.
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#centralcoastorganics

Favourite delivery runs are when my nephews join m

Favourite delivery runs are when my nephews join me!
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Best company, hard workers, always saving (or spending) money so always keen to work.
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And in 4 years time Koby will have his L plates on - so can do the driving. 👏 Just the way my kids got their hours up.
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Order today by 2.30 for a fresh delivery tomorrow.
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#centralcoastorganic #smallscalefarming

So grateful for my girl @sahri.lucia reminding us

So grateful for my girl @sahri.lucia reminding us (and you) what we all about ❤️
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#centralcoast #centralcoastfood #farmersmarkets #organic

Not organic food related - still a fun interview s

Not organic food related - still a fun interview series that my girl @sahri.lucia has started with her dad. @romeynshane
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I feel sorry for him. She is playing foreman (below me 😜) and wants a scrunchie extension!
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Here we go!
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She also says i need to post at 7.30am..or was it pm... or both?!!
For me, the time is now or never. 😉
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#centralcoastorganics #crunchyextension

When the grower has a special we make the most of

When the grower has a special we make the most of it.
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Order by 2.30pm today for a fresh delivery tomorrow.
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#centralcoastorganicdeliveries #centralcoastorganics

Packing as many veggies as I can into whatever I'm

Packing as many veggies as I can into whatever I'm cooking! - for my once VEGETARIAN turned heavy meat eating young adults!

Asian-inspired lettuce cups on the BBQ. Finely chopped vegetables cooked through the mince, spooned into crisp cos lettuce leaves...YUM!

A cheeky butcher bird decided he loved it too!

I use whatever veg I have but never skip the ginger and the asian dressing!

Its also a great winter way to use cos lettuce! 🥬💚
#centralcoastorganicdeliveries #centralcoastfarms #centralcoastorganics #smallscalefarming

One of the joys of the season... **fresh local cel

One of the joys of the season... **fresh local celery** arriving this Monday. 🌿

Available for a short time only.

Every bunch supports:
🌱 Local farmers
🥬 Your family's health
🌏 Healthier soils for future generations
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#smallscalefarming #centralcoastorganics #localcelery

Work with what you have. 🍋‍🟩No lemons - use lime.

Work with what you have.
🍋‍🟩No lemons - use lime. It is citrus season after all.
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I think that's a win?! 😆🥳
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#centralcoastorganicdeliveries #centralcoastorganics #wildnettlecentralcoast
#seasonaleating

Excited. Fresh harvested ORGANIC cauliflowers on t

Excited. Fresh harvested ORGANIC cauliflowers on the menu this week!
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Order by 2.30pm TODAY to join in the excitement of local grown food. Supporting the farmers and the health of the soil and thySELF.

Janine is the garden PESTO QUEEN! 👸 . If you have

Janine is the garden PESTO QUEEN! 👸
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If you have ever had Janines PESTO, then you know what i mean!
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I started to make Nettle soup (as promised) BUT noticed I had a heap of slithered almonds that needed using so FLIPPED to PESTO.
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I used what I had:
Garlic, fresh coriander, wild Nettle, lime juice and rind, olive oil, rocket, parmesan, slithered almonds, salt and pepper.
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I love it! But am I game enough to take to work on Monday for Janine and the team to taste test??!! Maybe!
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I might film their reaction 🤞🤷‍♀️ (IF it's good! 😉)
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#centralcoastorganics #nettlepesto #wildnettle

We love our team... and we love celebrating the ma

We love our team... and we love celebrating the many gifts they bring. 💛

One of our beautiful team members teaches an incredible Yin Yoga class every Monday at 5.30pm—a gorgeous way to slow down, stretch, and reset.

Another regularly steps in as a substitute teacher... and she's also the talented baker behind our delicious keto bread! 🍞

Have you been to one of their classes, or enjoyed a loaf of her bread? We'd love to hear what you think! ✨ tag her IYKYK
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#CENTRALCOASTORGANICS #centralcoastyoga

PART TWO of @sahri.lucia hijacking the nurtured ea

PART TWO of @sahri.lucia hijacking the nurtured earth team and making them speak in front of the camera hehe ❤️
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#localproduce #centralcoastnsw #farmersmarkets #organicfood #organic

Hiii it’s @sahri.lucia here (Sonia’s daughter) 🫶🏽

Hiii it’s @sahri.lucia here (Sonia’s daughter) 🫶🏽
Today at work I hijacked the beautiful Nurtured earth team with my microphone heheh 🤭 (and it’s not going to be the only time)
These ladies have some beautiful words and wisdom to share so I’m making it my duty to keep warming them up to the camera…they were all SUPER nervous but goodness me they smashed it 💪🏽 🤪 @_kristalrose_ @timmytamw
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#organicproduce #organicfood #loacalproduce #farmersmarkets #centralcoast

🍃 **Local. Fresh. In season.** Some of our favour

🍃 **Local. Fresh. In season.**

Some of our favourite local winter produce is arriving this week!

🥬 Silverbeet
🥬 Cos lettuce
🌿 Coriander
🍠 Sweet potatoes

Freshly harvested by local growers.

Swipe through for a few simple recipe ideas and some inspiration for easy winter meals. 💚

Every order helps support local farmers, reduces food km's, and our minimal packaging keeps plastic out of land fill.
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#supportlocalfarmers #organicproduce #eattheseasons #centralcoastnsw #freshproduce shoplocal winterproduce sweetpotato silverbeet coslettuce coriander

Morning sips- Farmers Mems wild Nettle 💚 . 🌿 Nettl

Morning sips- Farmers Mems wild Nettle 💚
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🌿 Nettle has been traditionally used to nourish and support women's health.
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Rich in iron and minerals it can be used in many ways to support energy, vitality, and overall wellbeing.
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Picked FRESH to order.
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Next week, my goal is to make a Nettle soup! There - i wrote it out loud! I will stick to my word!
#localnettle #smallscalefarming #centralcoastorganics

SUNDAY = ORDER DAY🥬🥕🥒🥦 . #centralcoastorganicdeliv

SUNDAY = ORDER DAY🥬🥕🥒🥦
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#centralcoastorganicdeliveries

🍠 Freshly Harvested Local Sweet Potatoes Are Arriv

🍠 Freshly Harvested Local Sweet Potatoes Are Arriving This Week
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One of our favourite ways to enjoy them is as crispy roasted wedges with a creamy lime quark dip.

✨ Sweet Potato Wedges

• 2 large sweet potatoes
• 1 tbsp arrowroot
• 1 tbsp olive oil
• 1 tsp paprika
• ½ tsp oregano
• Salt & pepper

Toss together and roast at 220°C for 25–35 minutes until golden.

✨ Lime Quark Dip

• 250g quark
• Zest of 1 lime
• 1–2 tsp lime juice
• ½ tsp paprika
• ½ tsp oregano
• Salt & pepper

Mix together and serve with warm wedges.

Fresh from local growers.
Delivered to your door.
Seasonal eating at its best. 💚🍠
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#smallscalefarming
#centralcoastorganics #localsweetpotato #mondaydelivery

We hope you all enjoyed your long weekend! . This

We hope you all enjoyed your long weekend!
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This Kefir workshop was the highlight of mine, while Janine went bush!
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We are OPEN and taking orders for delivery on Monday 15th June.
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More in-person workshops - simple and similar to this check @stirringchange
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@_kristalrose_ @sahri.lucia @tripvan

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Contact Us

Sonia - 0424 560 140
Janine - 0425 284 979
welovefood@nurtured-earth.com.au
Warehouse Location: not open to retail
Opp Unit 6, 6 Kerta Rd,
Kincumber South NSW 2250

Love Boxes

Every week we send out a few 'love boxes' (free boxes of nourishing food) to Community who need a wee hand. If you know of a person or family that could use some nourishing food please send us their details.

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