Janine Ravenwood

We are two community spirited mums sourcing local, organic and conscious whole-foods. We support ethical producers and growers with an aim to keep it as local as possible. We want a positive future for this planet and believe that building closer knit communities and using sustainable methods is vital for this outcome.
Easy_Peasy_Banana_Pancakes

Easy Peasy Banana Pancakes

This one’s for the KIDS… with just two ingredients, it is super quick, easy and YUMMY! YOU NEED (double this if you are feeding two hungry mouths or more) 1 banana … Read more

Raw_Chocolate_Mix

Organic Chocolate, Dark and Raw!

At last, guilt free Chocolate…Full of nutrients, antioxidants and deliciousness!! AND unbelievably easy to make! 100g Cacao Butter 65g Cacao Powder 40g Honey (raw) A good pinch of quality salt, crushed finely … Read more

Hot_Cross_Muffins

Healthy Hot Cross Muffins

Instead of waiting around for bread to rise, these muffins are super quick and will have your house smelling like Easter! Variations for gluten free are included at the bottom. Thanks to Georgia of … Read more

Cultured Cashew ‘Cheese’

This recipe was inspired from Carmella’s Sunny Raw Kitchen. You can read all the info here on Carmella’s blog spot. You will need a good blender or whiz. I like to use … Read more

Baklava

Nat’s Baklava

Ingredients: 60g butter 2 cups of nuts (eg. pecan, almond, pistachio, cashew) ½ cup coconut sugar ¼ cup maple syrup ¼ cup of rice syrup (or honey) Zest and juice … Read more

Quinoa_Patties

Quinoa Patties

I am in love with these… and make a multitude of different versions depending if I’m eating them for breakfast, lunch or dinner! I suggest cooking a large batch of … Read more