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Bok_Choy

Bok Choy bunch

$4.75

Kieran from Fiatarone Farm is a sustainable chemical free grower doing amazing things with just one acre of growing land in Central Mangrove!

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From our Instagram

๐ŸŽค๐ŸŽถ๐Ÿ‘ข Monday Funday. . We would appreciate some pac ๐ŸŽค๐ŸŽถ๐Ÿ‘ข Monday Funday. . We would appreciate some packing-day play lists, though ๐Ÿ˜… local tunes are even better! . I promise not to sing along ๐Ÿคช๐Ÿซฃ . #packingdayplaylistsneeded #centralcoastorganics #smallscalefarming
We love the Central Coast for all its beautiful, s We love the Central Coast for all its beautiful, secluded bush walks. . and for the abundance of ๐Ÿ๐Ÿฅฆ๐Ÿฅ•๐Ÿ‹ fresh local produce. . Jump online and order today or get out and visit one of the many weekly local growers markets. . #centralcoastorganics #smallscalefarming
Thanks again @sahri.lucia ๐Ÿ“ฝ for living AND reel in Thanks again @sahri.lucia ๐Ÿ“ฝ for living AND reel inspo! . Her Nurtured Earth pay is basically spent on the best butter ๐Ÿ’ช . Ghee - (Clarified butter) has been used for centuries for its nourishing qualities: BENEFITS: โ€ข High smoke point โ€“ perfect for cooking โ€ข Easier to digest than butter (almost no lactose) โ€ข Rich in vitamins A, D, E & K โ€ข Contains butyrate to support gut health โ€ข Long shelf life without refrigeration . A little goes a long way โ€” try roasting veggies, frying eggs, or stirring a teaspoon through warm rice. Or be like Sahri and eat it by the spoonful! (I mean have you seen her skin!) . No hashtags, just can't. . I'm happy to share Thermo recipes though- If you've read this far and want it?
ABUNDANCE of fresshhhh Local produce at the moment ABUNDANCE of fresshhhh Local produce at the moment! . We LOVE our local growers and appreciate their hard work. . Get ON it. Support them through us or at one of the many local farmers markets located on the coast. . There is no reason to shop for produce at the many multinationals when we have an abundance right here. . Thanks for ORDERing BY 2PM SUNDAY FOR MONDAY DELIVERY . ๐ŸŽถChase the Sun LIVE from last night! - I just had to use it on a real reel ๐Ÿ’ƒ๐ŸŽธ . #smallscalefarming #centralcoastorganics #localfarms #localproduce #centralcoastfarms
Just the way we love them! Straight from the groun Just the way we love them! Straight from the ground ๐Ÿ™ . Thanks to local farm Zestiny!
Love this song! @joshlovelace |Young Folk. Just do Love this song! @joshlovelace |Young Folk. Just doesn't work on my kids anymore ๐Ÿ˜ญ .
Some seasons, we are lucky to have a little LOCAL Some seasons, we are lucky to have a little LOCAL produce. . Some seasons we have abundance! Like now! . Our website clearly lets you know what is local. We will always choose local when it is available. . Thanks Canva, holy moly, this only took 2 hours ๐Ÿ˜‚ (not the usual 3!) Whatever happened to letterbox drops! Maybe I'll start a revolution! (Anyone wanna join?) . I think my girl @sahri.lucia said 5.30pm is best time to post. I'm 30 minutes late! ##smallscalefarming ##localgrown #local first #circulareconomy
More LOCAL GROWER love! Thanks, Mem, for your ene More LOCAL GROWER love! Thanks, Mem, for your energy and love of growing food! ๐Ÿ™ . #smallscalefarming #centralcoastorganics #localgrown
It's certainly the season for abundance of local g It's certainly the season for abundance of local grown produce. . Very grateful for hard-working proud growers of food. Can you see and hear the LOVE Joe puts into his craft? . #smallscalefarming #localgrown #familyfarmers ##centralcoastorganics @flame_tree_produce
Yes, we are back! - however, here I am playing cat Yes, we are back! - however, here I am playing catch up with my holiday highlight reel! . First week back, and grateful to have an abundance of local produce coming in! . #smallscalefarming #centralcoast ##centralcoastorganics
We are happy to be back and forever grateful for y We are happy to be back and forever grateful for your patience. . We also look forward to re-creating this traditional balinese curry we made at @baliecolodge . Ginger, Garlic, Chilli, Turmeric, Shallot, Lemongrass, Galangal . #smallscalefarming #balinesecooking #farmtoplate #medicinalplants
Counting down to a very special treat for our firs Counting down to a very special treat for our first delivery back! . Christine and her Dad Joe from @flame_tree_produce bringing in their farm fresh goodies! . #smallscalefarming #centralcoastorganics #localgrown
5hr hiking adventure through Batukaru rainforest t 5hr hiking adventure through Batukaru rainforest to Batukaru Temple. Many memorable local treasures along the way! Thanks @baliecolodge
Janine homeward bound! . We are looking forward to Janine homeward bound! . We are looking forward to getting back to some farm fresh organics!! . Counting down to first delivery-Monday 2nd February.
Not all fun and games while we have been taking a Not all fun and games while we have been taking a break. (Just so you know! ๐Ÿ˜…) . We have some beautiful land 5 hours north of the Central Coast. We don't get there enough, which means a lot of work and not much rest - but we love it! . Might need to re-coup in Bali!!
Road Trippin! @cloud9sauna Road Trippin! @cloud9sauna
A quick little hijacked highlight reel! (2hrs late A quick little hijacked highlight reel! (2hrs later) . Again, to our customers, thank you so much for your patience whilst we soak up more of this - while we also digitally detox! . We hope you are also enjoying all your loves. Xx Sonia and Janine. (Janines photo update to come! She is road tripping and off grid too!) Thanks ๐Ÿ“ฝ @hello.lemonade @sistermoon.breathwork @ashlee.sullens @britneycheney @malua_themillard @sol.love___ @mika.orgias @harveyriversofficial for the fun times and footage!
Tomorrow is our last delivery of 2025. . We then t Tomorrow is our last delivery of 2025. . We then take some family and rest time until FEB 2026. . Place your orders today for your Christmas delivery tomorrow. . #memsnettle #localnettle #smallscalefarming
NZ Humpridge Track. 3 days, 60km, 18 women (aged 1 NZ Humpridge Track. 3 days, 60km, 18 women (aged 17-50 something!), finishing with a jetboat ride into Fiordland National Park. Truly amazing! . Home in time to bring ๐Ÿฅฆ๐Ÿฅ•๐ŸŒ organics to the Central Coast. Just 2 deliveries left before Christmas. Then we will be having a break for January. . ๐Ÿ“ฝ @suziblue999 thanks for the fun and the capture!
Wonderful weekend of nature and stillness before ๐ŸŽ„ Wonderful weekend of nature and stillness before ๐ŸŽ„ festivities. . @natureforesttherapy @aimie.orgias @familyconnection.retreats @templeoftheliving.waters @tanyafield22 @sharlene.granter

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Contact Us

  Sonia - 0424 560 140
  Janine - 0425 284 979
  welovefood@nurtured-earth.com.au
  Warehouse Location: not open to retail
    Opp Unit 6, 6 Kerta Rd,
    Kincumber South NSW 2250

Love Boxes

Every week we send out a few 'love boxes' (free boxes of nourishing food) to Community who need a wee hand. If you know of a person or family that could use some nourishing food please send us their details.

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