Mung Beaming

A big big Thank You to the crew at our favourite cafe, Like Minds (in Avoca) for this beautiful dahl variation. Sonia and I both had this for breakfast last...

Super Seed Bread

Bread gets a tough wrap these days... but this bread is full of nutrients! So... not only is this one GOOD FOR YOU, but it is easy to make AND IT'S DELICIOUS....

Five Minute Muesli Bars

The perfect solution for your over ripe bananas AND great for lunch-boxes! Just five minutes to whip up (and 35 mins to bake).  Turn your oven on to 200oC INGREDIENTS 3 medium size...

Energy Boost Bar

If your energy levels are starting to wane, instead of reaching for a caffeine or sugar hit... Try this nutrient dense bar! It's super quick to whip up and can be...

Easy Peasy Banana Pancakes

This one's for the KIDS... with just two ingredients, it is super quick, easy and YUMMY! YOU NEED (double this if you are feeding two hungry mouths or more) 1 banana...

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